Eat well. Enjoy life. Lose weight. This completely revised and updated edition of the popular Mayo Clinic Diet is a practical, no-nonsense approach to weight loss designed to help individuals lose weight and, most importantly, keep it off. The book includes step-by-step advice on key behaviour changes to promote weight loss, plus four weeks of daily menus and all-new recipes. The Mayo Clinic Diet is based on years of experience with literally thousands...

Provides up-to-date information on how alternative therapies can help you stay healthy. Covers areas as diverse as simple products that can be working into your daily menus, to specific practices like spinal manipulation and biofeedback.

One of the United States' leading not-for-profit health organizations presents an encyclopedic guide to health that covers such conditions as acne, epilepsy, and lactose intolerance.

"Provides reliable, practical, easy-to-understand information on more than 300 common medical conditions and issues relating to your health. No book can replace the advice of your doctor or other health care provider. Instead, our intent is to help you understand and safely manage some common health problems. In addition, you'll learn how to recognize serious problems so that you'll know when to contact your health care provider and when to call 911...

A complete guide with practical information and support for parents of children from newborn to three years old, by childcare experts at the renowned Mayo Clinic. Written by doctors who are also parents.